#Caffeine free pepsi code#

However, Mountain Dew, Diet Mountain Dew, and Surge harbor caffeine.Ī few other sodas are typically caffeine-free, although these generally pack plenty of sugar and artificial flavors. summaryĪlmost all lemon-lime sodas, ginger ales, and carbonated waters are caffeine-free. Popular brands of carbonated water include Schweppes, Seagram’s, Perrier, San Pellegrino, LaCroix, Sparkling Ice, and Polar. Sparkling water is naturally carbonated spring water, although it often receives additional carbonation before delivery ( 4).Īny of these drinks may also be sold flavored and sweetened, usually with a zero-calorie sweetener. Meanwhile, club soda is carbonated and contains minerals and added quinine, a compound isolated from cinchona tree bark that gives it a slightly bitter taste ( 3). Seltzer water is plain water that has been carbonated, while tonic water is carbonated and infused with minerals and added sugar. Some are consumed on their own, while others are used to make mixed drinks. Carbonated waterĬarbonated water, which is always free of caffeine, includes seltzer water, tonic water, club soda, and sparkling water. Both Canada Dry and Schweppes provide a diet option, both of which are caffeine-free. Smaller companies may also use natural flavors, or even whole ginger root, so check the ingredient list if you’re unsure.Īnother well-known ginger-ale manufacturer is Schweppes.

While most ginger ales are artificially flavored, the Canada Dry brand uses real ginger extract to flavor its drink. Ginger ale is a ginger-flavored soda often used in mixed drinks or as a home remedy for nausea. However, the lemon-lime sodas Mountain Dew, Diet Mountain Dew, and Surge are caffeinated. Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. Lemon-lime sodas are citrus-flavored and usually caffeine-free. There are several varieties of clear soda, most of which are caffeine-free. They do not contain phosphoric acid, which gives dark soft drinks their deep brown hue ( 1). This Standard includes additional labelling requirements advising the products are not suitable for young children, pregnant or lactating women and individuals sensitive to caffeine.Unlike dark colas like Coke and Pepsi, clear sodas are typically colorless - or light enough in color that you can see through them. It sets maximum permitted levels of caffeine and other substances in these products (the maximum amount of caffeine they can contain is 320 mg per litre). Energy drinks are regulated under Standard 2.6.4 of the Code. In cola-type drinks, the total caffeine content must not exceed 145 mg/kg in the drink as consumed. This is to help people avoid caffeine either for themselves or their children.

Foods containing guarana (a South American plant with high levels of natural caffeine) must also be labelled as containing caffeine. Foods containing added caffeine must also have a statement on the label that the product contains caffeine.

#Caffeine free pepsi code#

The Food Standards Code restricts how much caffeine can be added to cola-type soft drinks and energy drinks. This amount for children aged 9-13 corresponds to a caffeine intake of 120 mg per day (approximately two cans of cola) and about 240 mg per day (approximately three cups of instant coffee) for adults. However, a FSANZ Expert Working Group analysed the available literature in 2000 and concluded that there was evidence of increased anxiety levels in children at intakes of about 3 mg of caffeine per kilogram of bodyweight per day. There is no recognised health-based guidance value, such as an Acceptable Daily Intake, for caffeine. Ĭaffeine content of some food and drinks: Some caffeine products are not considered safe for consumption and have been banned in Australia and New Zealand. These products usually come in the form of powders and syrups and are typically marketed as sports supplements. Products are also available with added caffeine, including cola-type soft drinks and formulated caffeinated beverages (energy drinks). Caffeine occurs naturally in foods, such as coffee, tea and cocoa and has a long history of use as a mild stimulant.